Do you suffer from indigestion or heartburn regularly? Do you know what causes acid reflux or heartburn? Do you know what foods to skip and what foods to make a part of your daily diet to avoid indigestion? Are you relying on antacids to relieve your stomach upset? In this eBook, learn why antacids are bad for you and how you can benefit using a few of the natural remedies listed. For example, almonds can aid indigestion because almond oil helps to neutralize stomach acid.
This eBook also discusses the causes and symptoms of Gastro Esophageal Reflux Disease (GERD) or acid reflux disease, a chronic symptom of stomach acid into the esophagus, which causes an intense burning sensation in the chest, hence the name “heartburn”. As well as common over-the-counter medication for alleviating GERD symptoms.